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Ayurveda

Fort Ayurveda offers remedies based on preventive, curative and rejuvenative Ayurvedic therapies. Most of the Ayurvedic hands-on therapies use Ayurvedic medicated herbal oils which are pure and manufactured in Nagarjuna’s well-equipped manufacturing facilities at Thodupuzha.

The following are some of the treatments we offer in our centre:

Abhyanga – Body Massage
Warm medicated oil selected by the doctor according to the condition of the individual and disease is massaged into the skin to loosen and dislodge toxins accumulated within the tissues. The massage facilitates the flow of blood and lymph and promotes absorption of the healing qualities of the oil. The toxins are mobilized through the blood stream and into the gastrointestinal tract where elimination will occur. Abhyanga is done by two therapists working in synchrony on both sides of the body.

Sirodhara

The treatment consists of gentle pouring of warm herbal oil over the middle of the forehead or the "third eye" area. Sirodhara is a fundamental part of ancient Ayurvedic medicine, which believes that the forehead is associated with key glands within our head and that the therapy balances the central nervous system by gently stimulating these glands. Typically, Sirodhara therapy can bring better sleep, calm emotions, stress and anxiety, reduce depression and epileptic fits symptoms, clearer thinking, better memory, and is considered an excellent therapy for many diseases above the collar bone. The treatment is profoundly relaxing and balancing to the entire nervous system, taking you into a deeply relaxed state.

Swedana – Steam Bath

Herbalized steam relaxes the body, reduces tension, and opens the pores and channels of circulation. Performed following abhyanga, swedana promotes penetration of the medicinal effects deep into the bodily tissues. Loosened impurities are eliminated through the sweat glands and gastrointestinal tract, thus purifying tissues and eliminating accumulated toxins from the body.

Nasya – Nasal Infusion

Ayurveda nasal treatment helps to alleviate problems of excess mucus and blocked sinuses. An invigorating head massage prior to a herbal steam inhalation is given to loosen and melt the accumulated mucus in sinuses. Herbal nasal drops are then administered to release mucus from the sinus passages.

Ayurvedic Facial Treatment

Using wholesome products and massage oils, the treatment begins with cleansing of the face, followed by a relaxing massage. Then a detoxifying clay mask is applied. Next comes a thorough neck, shoulder and face massage. A final nutritional mask is applied to nourish and regenerate the skin. Hot towels are applied between each phase of the treatment. While the masks are drying, one receives an entire body, hand and foot massages. Since the hands, feet, and head reflect to the entire body, the treatment has benefits that go beyond the facial to relax and renew the body and mind. Last, toner and moisturizer are applied.

Herbal Foot Bath
Do you take care of your legs and feet as much as you use them? An ayurvedic foot care benefits the whole body and nervous system. An ayurvedic leg and foot bath and massage relax the whole physiology and provide a feeling of revitalization, increased energy, and improved circulation. Legs (knee downwards) are soaked for 20 minutes in a warm bath with herbs and bath salts. Herbs are gently rubbed down your legs to remove dead cells and dry skin. Finally they are wiped dry and thoroughly oil massaged and pampered with gentle pressure for 30 minutes. For tired feet and hard skin, a foot soak can do wonders!

Pizhichil

or 'Royal Treatment' is the ultimate therapy for relaxing mind and body with a constant flow of warm oil slowly in a rhythmic way and gently applied to the body by two therapists working in complete harmony. This treatment provides mild sudation to the skin and draws impurities to the surface leaving you feeling peaceful, calm and relaxed.

Udvarthana - Dry Herb Massage

This is a specialized treatment for reducing body fat whereby a blend of purifying herbs in powder form is vigorously worked into the body/rubbed onto the skin for simultaneous detoxification and nourishment of body tissues. Both, stagnant lymphatic toxins and excess subcutaneous fat can be removed giving the skin a lustrous glow.

Njavarakizhi:
This is a treatment where the whole body, or a specific part of the body is made to perspire by massaging with a special preparation of Njavara rice tied in muslin bags. The massage is done by two masseurs for around 60 to 90 minutes per day for a period of seven to fourteen days. Njavarakizhi gives excellent results in the treatment of paralysis, rheumatism and muscular degeneration.

Elakizhi
Kizhi is one of the most popular therapies used to tackle joint pain, muscle cramps, stress and arthritis. A mixture of herbs is seasoned in medicated oil and tied into a fine muslin cloth, dipped in lukewarm oil and massaged into the body by two masseurs for 45 minutes. The treatment is effective in cases of rheumatic complaints and to reduce unwanted accumulation of fluids.

Apart from these, we offer 1-4 weeks of special ayurvedic packages with ayurvedic diet specifically tailored to an individual's constitution bringing one's whole being into a blissful state of balance.

Feel free to seek advice from our doctor. Prices for our treatments are: